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Sweet Potato Puree for Babies

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A how-to guide for making sweet potato puree for babies

Rate this recipe 3/5 (38 Votes)

Ingredients

  • 1 Large Sweet Potato
  • Oven
  • Food Processor/Blender

Details

Level of difficulty Easy
Preparation time 5mins
Cooking time 40mins
Cost Budget Friendly

Preparation

Step 1

Preheat your oven to 400°F.

Step 2

Wash your sweet potato and place it on a baking sheet lined with foil in the oven (skin on).

Step 3

After about 30 minutes, test it with a knife. If the knife meets any resistance, it's not done. Give it another 10 minutes and try again. It's done when the knife goes through without resistance.

Step 4

Take the potato out of the oven and let it cool.

Step 5

Leave the skin on (it's full of yummy nutrients) and chop up the potato into medium sized chunks.

Step 6

Add the pieces to your blender/food processor and blend until very smooth. You may need to add some water to get a consistency thin enough for baby.

Step 7

Transfer to a bowl or freezer safe containers. Test out the temperature before serving it!

You can mix sweet potato puree with other veggies to make yummy combinations!

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Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!

Method

  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!

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