Ingredients
- 1 Large Sweet Potato
- Oven
- Food Processor/Blender
Details
Level of difficulty Easy
Preparation time 5mins
Cooking time 40mins
Cost Budget Friendly
Preparation
Step 1
Preheat your oven to 400°F.
Step 2
Wash your sweet potato and place it on a baking sheet lined with foil in the oven (skin on).
Step 3
After about 30 minutes, test it with a knife. If the knife meets any resistance, it's not done. Give it another 10 minutes and try again. It's done when the knife goes through without resistance.
Step 4
Take the potato out of the oven and let it cool.
Step 5
Leave the skin on (it's full of yummy nutrients) and chop up the potato into medium sized chunks.
Step 6
Add the pieces to your blender/food processor and blend until very smooth. You may need to add some water to get a consistency thin enough for baby.
Step 7
Transfer to a bowl or freezer safe containers. Test out the temperature before serving it!
You can mix sweet potato puree with other veggies to make yummy combinations!
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Chef Tips and Tricks
Did you know you can toast sweet potato slices... and it's absolutely delicious!
Method
- Slice an avocado in half.
- In a bowl, combine avocado with half an onion (diced) and coriander.
- Add the juice from half a lemon and some salt, and mix.
- Cut a sweet potato into 1/2 inch slices.
- Place in a toaster, making sure to toast both sides.
- Spread the avocado mix onto the toast. Enjoy!
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