35 tricks for weight-loss success
Replace soft drinks with water
Not only should you drink at least 2 liters of water a day, but you should do away with soft drinks. These sugary drinks pile on the pounds while water and tea, on the other hand, contain no calories.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!