16 ways to rid your life of everyday toxins
3. Avoid farmed fish
Farmed fish are often disease-filled from being enclosed in such small, unnatural spaces, and their Omega-3 content is greatly diminished (sometimes nonexistent), due to their poor diet of corn and soy products. You're always better off buying seafood from wild fisheries.
More steaming articles
10 habits that will make you a better...
15 must-know entertaining hacks for...
10 foods you should NEVER store in the...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!