16 ways to rid your life of everyday toxins
4. Reduce your intake of animal fats
Reduce your consumption of animal fats. A particularly high-fat diet leads to obesity and pollutes your body unnecessarily.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!