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15 Halloween treats that aren't a total disaster for your waistline

By,
Gourmandize

©Foodie Fiasco

Caramel corn

No Halloween party is complete without the requisite bowl of caramel corn! But your typical industrial varieties carry upwards of 150 calories in just 1 cup! Try this vegan + low-carb + low-fat + sugar-free version instead, with only 85 calories per serving (that's 3 cups of deliciousness at low-calorie cost!).


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!