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The most delicious healthy salmon recipes - 3 recipes

Chef Tips and Tricks

VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!

Top rated Healthy salmon recipes

By

Healthy, light and OH SO DELISH!

  • 4 Salmon filets
  • 6 oz each
  • 3 Minneola Tangelos
  • sectioned into supremes
  • 1 lime
  • juiced
  • 1/2 Large white onion
  • diced
  • 2 Tbsp Cilantro
  • chopped
  • 3 large japalenos
  • seeded and diced
  • 1 tsp cumin seed
  • toasted and ground
  • 1 cup pomegranate seeds
  • Salt & Pepper
  • to taste
4.1/5 (101 Votes)

By

Light and easy on the stomach plus very healthy!

  • 2 fillets of wild pacific salmon
  • 1.5 tsp butter
  • salt & pepper
  • fresh herbs finely chopped
  • aluminum foil
4.2/5 (24 Votes)

By

It is a healthy fish bake ideal for heart or diabetic patient

  • four salmon fish
  • very fine slices of carrots
  • fine slices of onion
  • fine slices of ginger
  • one teaspoon of butter
  • cumin lemon powder
  • one slice of lemon and one slice of lime per fish
  • wax paper
  • pre heat oven to 350
3.2/5 (37 Votes)

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