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This is a vegetarian clam chowder.

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  • 1/2 sweet onion, diced
  • 2 celery sticks, sliced
  • 6 slices of vegan ham, diced
  • 2 potatoes, diced
  • 7 mushrooms, diced
  • 1 cup vegan margarine
  • 1/2 cup flour
  • 1/4 cup nutritional yeast
  • 2 tsp sage
  • 1 pkg cream cheese, softened
  • 3 cups soymilk
  • 1 cup plain yogurt
  • 3 green onions, sliced for garnish


Servings 6
Level of difficulty Average
Cooking time 30mins
Cost Average budget


Step 1

Make a roux with margarine, flour, and nutritional yeast.

Step 2

Caramelize onion, mushrooms, and ham. Add potatoes and celery, cook 10 min.

Step 3

Add all ingredients to the roux. Cook 20 minutes. Top with green onions to serve.

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These baked Cheesy Eggplant Hedgehogs are totally adorable, tasty and really easy to make! 



  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!

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