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Speed up weight loss with these 10 plant cures

Accelerate your weight-loss efforts with these 10 plant cures that will restore your body safely and efficiently.

Cherry stems

Don't throw out your cherry stems! They're known for their diuretic and cleansing properties. Use them to prepare a simple herbal tea by letting the stems infuse in boiling water (removed from heat) for about 10 minutes. Drink the tea everyday, several times a day. You can also find them in pre-made infusions, or if you're not a big tea drinker, in capsules.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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