Speed up weight loss with these 10 plant cures - Page 2
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Speed up weight loss with these 10 plant cures

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Blackcurrant

Blackcurrant buds help to eliminate waste and toxins in the body. You can find them in the form of mother tincture, which is an extract of the blackcurrant buds diluted in water. Their leaves can also relieve moderate joint pain and rheumatism. 


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!