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Healthy and delicious dip for vegetables, bread, anything!

Rate this recipe 4.1/5 (8 Votes)


  • 1 cups cooked garbanzo beans
  • 1/4c reserved liquid from the beans
  • 1/2c tahini
  • 3 tbsp lemon juice
  • 1tbsp salt
  • 2 cloves garlic
  • 1/4c extra virgin olive oil
  • tbsp smoked paprika
  • tbsp toasted pine nuts
  • tsp fresh parsley


Level of difficulty Average
Preparation time 10mins
Cost Average budget


Step 1

Place the beans, tahini, salt and garlic into a food processor. Gradually add lemon juice, olive oil and reserved bean juice for desired consistency.

Step 2

Place into a round dish and sprinkle with parsley and paprika, and the pine nuts


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  • Eggplant
  • Hummus
  • Coriander
  • Salt and pepper


Slice eggplant and chop coriander

Place sliced eggplant in toaster

Thoroughly mix hummus, salt, pepper, and coriander

Spread the mixture onto the toasted eggplant slice!

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