Healthy and delicious dip for vegetables, bread, anything!
- 1 cups cooked garbanzo beans
- 1/4c reserved liquid from the beans
- 1/2c tahini
- 3 tbsp lemon juice
- 1tbsp salt
- 2 cloves garlic
- 1/4c extra virgin olive oil
- tbsp smoked paprika
- tbsp toasted pine nuts
- tsp fresh parsley
Level of difficulty Average
Preparation time 10mins
Cost Average budget
Place the beans, tahini, salt and garlic into a food processor. Gradually add lemon juice, olive oil and reserved bean juice for desired consistency.
Place into a round dish and sprinkle with parsley and paprika, and the pine nuts
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Chef Tips and Tricks
- Salt and pepper
Slice eggplant and chop coriander
Place sliced eggplant in toaster
Thoroughly mix hummus, salt, pepper, and coriander
Spread the mixture onto the toasted eggplant slice!