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Hummus

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Healthy and delicious dip for vegetables, bread, anything!

Rate this recipe 4.1/5 (8 Votes)

Ingredients

  • 1 cups cooked garbanzo beans
  • 1/4c reserved liquid from the beans
  • 1/2c tahini
  • 3 tbsp lemon juice
  • 1tbsp salt
  • 2 cloves garlic
  • 1/4c extra virgin olive oil
  • tbsp smoked paprika
  • tbsp toasted pine nuts
  • tsp fresh parsley

Details

Level of difficulty Average
Preparation time 10mins
Cost Average budget

Preparation

Step 1

Place the beans, tahini, salt and garlic into a food processor. Gradually add lemon juice, olive oil and reserved bean juice for desired consistency.

Step 2

Place into a round dish and sprinkle with parsley and paprika, and the pine nuts

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Ingredients

  • Eggplant
  • Hummus
  • Coriander
  • Salt and pepper

Method

Slice eggplant and chop coriander

Place sliced eggplant in toaster

Thoroughly mix hummus, salt, pepper, and coriander

Spread the mixture onto the toasted eggplant slice!

Review this recipe

Hummus Healthy Hummus