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8 snacks that will put your hunger on cruise control


Watching one's figure is hard when late-morning or afternoon hunger pangs creep up. If you can't resist them, here are 8 healthy solutions.

Yogurt and berries

This faithful snack companion will stick with you until lunch or dinner. The refreshing and satisfying combination of protein-filled yogurt and high-fiber berries will calm your rumbling tummy in no time!

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