Cool your body down naturally with these 25 refreshing foods
These 25 foods have a super high water content, meaning they'll cool you down in no time!
These foods are like a cool, sea breeze...
Summer is officially here, and sometimes it can be hard to find effective ways to cool down. So if you're suffering through a heat wave or just can't seem to catch a breeze, check out these foods that are high in water and will help cool you down!
More steaming articles
Chef Tips and Tricks
Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!
- 5 Potatoes
- 1.5 Cup shredded zucchini
- 3/4 Cup shredded cheese
- 3/ Cup milk
- 1/3 Cup coriander, chopped
- 1/3 Cup basil, chopped
- Parmesan, to sprinkle
- Salt and pepper, to season
- Chop the potatoes in half, boil until very tender and drain.
- In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly.
- On a baking tray, spoon out the zucchini-potato mixture and form into balls.
- Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
- When golden, remove from oven... and enjoy!