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20 foods that wreak havoc on your body

Want to preserve a youthful, healthy appearance, inside and out? Avoid these 20 foods that can cause serious long-term damage.

1. Sausages

High in both fat and salt, sausages have never made it onto any diet list.  But more recently, the risks associated with sausages are known to include cardiovascular diseases and cancer. The same goes for most industrially processed meats. 


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