6 Foods That Taste DELICIOUS and Curb Your Appetite
Trying to lose weight? Don't punish yourself! These foods will satisfy your cravings and keep you fuller for longer.
For breakfast, sprinkle your oatmeal, toast, fruit, and even coffee with a little cinnamon! Cinnamon helps regulate blood sugar levels and prevent insulin spikes — thus acting as a natural appetite suppressor. A spinkle of cinnamon during the day will help keep your cravings away!