Speed up weight loss with these 10 plant cures - Page 8
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Speed up weight loss with these 10 plant cures

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Gourmandize

Mouse-ear hawkweed

Don't let the name freak you out -- this yellow-flower plant is free of the pests and predators found in its name. Used since the Middle Ages to treat certain injuries and illnesses, it's a natural diuretic and works to reduce water retention and cellulite. It comes in capsule-form or in infusions.


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!