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10 foods to help your kids ace their exams

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Gourmandize

Parmesan

You take the wine, the kids can have the cheese. Another ally to the nervous system is Parmesan cheese. Like most dairy products, they are rich in calcium, protein and Vitamin D. Shave it over their pasta, bake it into meatballs or grate it into their salads. It's a nutritious option that helps boost brain cells.


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Chef Tips and Tricks

Mini Zebra Muffins

These Zebra Muffins are adorable and delicious!

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  • Eggs
  • Sugar
  • Olive Oil
  • Milk
  • Flour
  • Baking Powder

METHOD

  1. Separate egg whites from yolk
  2. Whisk egg whites then add sugar, then set aside
  3. Put egg yolks in another bowl and whisk with sugar
  4. Mix  in olive oil and milk
  5. Add whipped egg whites and fold into mixture with a spatula
  6. Divide into two new bowls
  7. Pour cocoa powder into one bowl and vanilla extra into the other
  8. Put vanilla mixture into each well of muffin tin
  9. Add a smaller layer of the cocoa mixture.
  10. Keep layering then top with the smallest layer of vanilla
  11. Put in oven and bake for 25 minutes at 350 degrees
  12. Serve!