35 tricks for weight-loss success

9/36 Previous Next

Don't let small sins become big ones

Little indulgences are allowed, but they should remain small. A handful of gummy bears, a few chips or a piece of chocolate is admissible. But the rest of the pack should then go back on the shelf. To make it easier, split what's left with your coworkers or set it out at your next gathering. If you're going to indulge, check out our low-calorie cheat sheet here.