20 foods that help your body hold on to muscle and burn fat - Page 17
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

20 foods that help your body hold on to muscle and burn fat

By,
Gourmandize
Almonds 17/20

Almonds

Almonds are rich in fiber and protein—assets which make them ideal as a snack, especially just after a sports session. What's more, they provide essential fatty acids to the body too. 

 


More steaming articles



Chef Tips and Tricks

You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!