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The best black beans and rice recipes - 6 recipes

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VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!

Top rated Black beans and rice recipes

By

The best way to make a chicken burrito!

  • 3 large frozen chicken breasts
  • 4 cups salsa
  • 2 can black beans
  • drained
  • Cumin
  • Garlic Salt
  • 3 cups rice
  • cooked
  • 12-24 tortillas (depends on the size)
  • Cilantro
  • Fiesta blend cheese
  • Guacamole (Optional)
  • Foil or plastic wrap
  • if storing in fridge or freezer.
4.1/5 (24 Votes)

By

mix first 4 ing. cook on stove top med heat for 20 min

  • 3-4 boneless chicken breasts cubed and cooked
  • 2 cans chicken broth
  • 1 can northern beans drained
  • 1 can black beans
  • 1 jar salsa
  • 1 c. rice cooked
  • 1 can corn drained
4/5 (5 Votes)

By

Combine fresh roasted beets, black beans and brown rice – top it with avocado and a side of greens and you ha...

  • 1 cup dry black beans
  • cooked or 1 15.5oz can canned beans
  • drained
  • ¾ cup dry brown rice
  • cooked
  • 1 cup quick cooking oats
  • 1 small onion
  • diced
  • 1/3 cup cooked red beets
  • shredded
  • 2 tbs chia seeds
  • 3 tbs water
  • 2 tbs tahini
  • 2 tbs soy sauce
  • 2 tsp brown mustard
  • 1 tsp garlic powder
  • ½ tsp chili powder
  • 1 tsp smoked paprika
  • ½ tsp pepper
  • ½ tsp salt
0/5 (0 Votes)

By

These bowls combine my most favorite beets – the golden ones – with juicy fresh mango, cilantro, black ...

  • 6 small golden beets
  • roasted
  • peeled and cubed
  • 2 poblano peppers
  • roasted
  • peeled and chopped
  • 1 cup (dry) jasmine white rice or brown rice
  • cooked
  • ¼ cup unsweetened coconut flakes
  • pinch of salt
  • 1 can black beans
  • rinsed
  • 2 ripe mangoes
  • peeled and chopped into bite sized pieces
  • 2 ripe avocados
  • sliced
  • 1 bunch cilantro
  • rinsed and chopped
  • 2 limes
  • sliced in to wedges
  • salt to taste
  • turmeric
  • sprinkle on top
  • sriracha
  • optional for topping
0/5 (0 Votes)

By

Baked & stuffed sweet potatoes have been on my to-make list for quite some time now

  • Peanut Sauce:
  • ½ cup hot water
  • ½ cup unseasoned rice vinegar
  • 4-5 Tablespoon granulated sugar
  • 1 tsp sriracha pepper sauce
  • ¾ cup creamy natural peanut butter
  • ½ tsp kosher salt or soy sauce
  • Stuffed Sweet Potatoes
  • 4 medium sweet potatoes
  • baked
  • 1 15oz can black beans
  • drained and rinsed
  • 1 recipe peanut sauce
  • above
  • ¼ cup crushed roasted peanuts
  • ¼ cup roughly chopped banana chips (optional)
  • 1 bunch cilantro
  • chopped
  • 1 lime
  • sliced into wedges
0/5 (0 Votes)

By

Preheat oven to 350. Prepare rice according to package directions

  • 1 (10oz) pkg yellow rice mix
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 chopped carrot
  • 1 tbsp olive oil
  • 2 cups cubed cooked chicken
  • 1 (15oz) can black beans
  • drained
  • 1(10oz) can diced tomatoes and green chiles
  • undrained
  • 2 cups (8oz) grated Monterrey Jack cheese
0/5 (0 Votes)

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