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Our favorite healthy pasta recipes - 3 recipes

If you like this, you'll definitely like: easy healthy chicken pasta, italian chicken pasta, european chicken, chicken and penne pasta, Cajun chicken pasta, creamy chicken pasta recipes, chicken tomato pasta

Chef Tips and Tricks

VIDEO: Tropical Salmon Sushi Cups

These fun Tropical Salmon Sushi Cups make the perfect warm-weather appetizer!

 

Ingredients

  • 1/2 cup rice vinegar
  • 2 tbsp sugar
  • 2 cups cooked sushi rice
  • 1 cup soy sauce
  • 1/4 cup chopped cilantro
  • 2 tbsp seasame oil
  • 1 tsp chili paste
  • Salt
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lb salmon, diced

Method

  1. Combine the rice vinegar and sugar.
  2. Stir though the cooked sushi rice, and with wet hands, shape into balls.
  3. Press the balls into ramekins lined with parchment paper, and press the rice up the sides of the ramekins into cup shapes.
  4. Refrigerate for 15 minutes.
  5. In the meantime, combine the soy sauce, cilantro, sesame oil, chili paste and salt in a bowl.
  6. Combine the mango, avocado and salmon.
  7. Pour the soy mixture over the salmon mixture, and stir through until evenly coated.
  8. Remove the rice cups from the refrigerator, and peel off the parchment paper.
  9. Distribute the salmon mixture between the rice cups.
  10. Garnish, serve and enjoy!

Top rated Healthy pasta recipes

By

Healthy Yummy Easy Pasta for two

  • 1/4 tsp Olive oil
  • 1/4 lb Chicken (boneless Skinless)
  • 1 green onion
  • one 8 oz can of artichoke hearts
  • 1 tbsp. basil pesto
  • 1 tbsp. sour cream
  • 2 oz penne pasta
  • parmesan cheese
4.2/5 (6 Votes)

Because who wants to spend all night in the kitchen after a long day?

By

Mixed of vegetables with any type of pasta - quick, easy, cheap and healthy yummy food

  • Tin of chopped tomatoes
  • Frozen Peas
  • Frozen Spinach
  • Sweetcorn
  • Dried Pasta
4.1/5 (16 Votes)

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By

Heat oven to 375ºF. Cook pasta as directed on package, omitting salt and adding spinach to the boiling water the...

  • 1-1/2 cups multi-grain penne pasta, uncooked
  • 1 pkg. (9 oz.) fresh spinach leaves
  • 1 lb. boneless skinless chicken breasts, cut into bite-size pieces
  • 1 teaspoon dried basil leaves
  • 1 jar (14-1/2 oz.) spaghetti sauce
  • 1-2 cloves garlic, minced
  • 1 can (14-1/2 oz.) diced tomatoes, drained
  • 2 oz. (1/4 of 8-oz. pkg.) Neufchatel cheese, cubed
  • 1 cup shredded 2% milk mozzarella cheese, divided
  • 2 Tablespoons grated Parmesan cheese
0/5 (0 Votes)

Any burning questions? Our chefs answer!

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