Our healthy vegetable recipes - 3 recipes
Chef Tips and Tricks
Caramelized Pork
Ingredients
- 1 tbsp neutral oil
- 250g / 2 cups pork fillets, cubed
- 1 /4 cup caramel
- 100ml / 1/2 cup water
- 1 tbsp Vietnamese fish sauce (Nuoc Cham)
- 1 tbsp soy sauce
- 1 tbsp grated ginger
- Crushed peanuts
Method
- Brown the pork fillet in a skillet with the oil
- Add the caramel, water, fish sauce, soy sauce and fresh ginger.
- Simmer for 10 minutes (until the liquid has reduced)
- Serve over white rice with crushed peanuts.
- Enjoy!
Pssst like this? You'll LOVE this Chinese jalapeno chicken recipe!
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5/5
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Tomatoes stuffed with grilled vegetables
- 4 large tomatoes
- 1 red pepper
- 1 yellow pepper
- 1 zucchini
- 1 small eggplant
- 3 tablespoons pine nuts
- 4 tbsp olive oil
- 1 tablespoon brown sugar
- 1 sprig of thyme
- 1 sprig rosemary
- salt
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Vegetarian Lasagna
By christmas
Slice zucchini, eggplant, or squash into strips that resemble wide lasagna noodles
- Zucchini
- eggplant
- or summer squash*
- Morningstar Protein Crumbles (essentially vegetarian ground beef)
- Marinara Sauce (or just tomato sauce)
- Mozzarella and Ricotta (or mom's mixture)
- Olive oil
- *Don't use a super hard squash or you'll be sorry. No gourds!
vegetable 
healthy salad 
Vegetable Puree 
healthy spinach 
vegetable soup 
healthy lunch 
healthy breakfast 
healthy chicken and rice
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