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Cooking vegetarian for kids - 4 recipes

Chef Tips and Tricks

VIDEO: Eggplant Hummus Toasties

Ingredients

  • Eggplant
  • Hummus
  • Coriander
  • Salt and pepper

Method

Slice eggplant and chop coriander

Place sliced eggplant in toaster

Thoroughly mix hummus, salt, pepper, and coriander

Spread the mixture onto the toasted eggplant slice!

Top rated Vegetarian for kids recipes

By

This wonderful salad is full of veggies and covered in a sweet lemon sauce

  • 1 cauliflower cut in small pieces
  • 2-3 broccoli heads
  • 1 can water chestnut cut in small pieces
  • Sunflower seeds
  • Green onions
  • 1 cup salad dressing
  • 1 1/2 cups sugar
  • 2 tbsp lemon juice
4.8/5 (5 Votes)

By

Slice zucchini, eggplant, or squash into strips that resemble wide lasagna noodles

  • Zucchini, eggplant, or summer squash*
  • Morningstar Protein Crumbles (essentially vegetarian ground beef)
  • Marinara Sauce (or just tomato sauce)
  • Mozzarella and Ricotta (or mom's mixture)
  • Olive oil
  • *Don't use a super hard squash or you'll be sorry. No gourds!
4.4/5 (23 Votes)

By

These waffles are so good that meat-eaters won't notice that it's vegetarian

  • 2 cups soymilk
  • 1/4 cup balsamic vinegar plus more to serve
  • 1/4 cup vegetable oil
  • 1 tsp creole hot sauce
  • 1 tbsp brown sugar
  • 2 1/2 cups AP flour
  • 1/2 tsp salt
  • 2 tsp baking powder
  • 2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 1 tsp basil
  • 1/4 cup nutritional yeast
  • 1 lg sweet onion, diced and sauteed
  • 1 cup vegan simulated bacon bits
  • 1 cup old cheddar, shredded
3.8/5 (19 Votes)

By

Cut the eggplant in half, keeping the tail

  • 1 large eggplant
  • 1 zucchini 
  • 1 pepper
  • 2 tomatoes
  • 1 onion
  • grated cheese (gruyere, swiss or cheese of your choice)
  • olive oil
  • salt
  •   5 pepper corns
  •   chives
2.3/5 (75 Votes)

Any burning questions? Our chefs answer!

Vegetarian eggplant, my way Broccoli salad