Cooking vegetarian for kids - 4 recipes
Chef Tips and Tricks
VIDEO: Cheesy Cauliflower Pizza Cups
These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!
Ingredients
Makes 6
- 1/2 cauliflower head
- 8 eggs for cauliflower mix
- Pepper
- Salt
- 4-6 cups shredded cheese
- 6 slices salami
- 6 tbsp pizza Sauce
Method
- Boil diced cauliflower in salted water until tender.
- Blend, then transfer to mixing bowl.
- Mix in 2 eggs, pepper and 2 cups of shredded cheese
- Share the cauliflower mixture out between 6 ramekins, forming little cups
- Add 1 cup of shredded cheese
- Bake for 25 min at 375°F
- Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
- Top with cheese and return to oven for 7 min at 375°F
- Serve, and enjoy!
Top rated Vegetarian for kids recipes
Vegetarian Broccoli Salad with Water Chestnuts
By Viperselect
This wonderful salad is full of veggies and covered in a sweet lemon sauce
- 1 cauliflower cut in small pieces
- 2-3 broccoli heads
- 1 can water chestnut cut in small pieces
- Sunflower seeds
- Green onions
- 1 cup salad dressing
- 1 1/2 cups sugar
- 2 tbsp lemon juice
Vegetarian Lasagna
By christmas
Slice zucchini, eggplant, or squash into strips that resemble wide lasagna noodles
- Zucchini, eggplant, or summer squash*
- Morningstar Protein Crumbles (essentially vegetarian ground beef)
- Marinara Sauce (or just tomato sauce)
- Mozzarella and Ricotta (or mom's mixture)
- Olive oil
- *Don't use a super hard squash or you'll be sorry. No gourds!
Vegetarian Bacon Cheddar Waffles
By chanel.sk
These waffles are so good that meat-eaters won't notice that it's vegetarian
- 2 cups soymilk
- 1/4 cup balsamic vinegar plus more to serve
- 1/4 cup vegetable oil
- 1 tsp creole hot sauce
- 1 tbsp brown sugar
- 2 1/2 cups AP flour
- 1/2 tsp salt
- 2 tsp baking powder
- 2 tsp smoked paprika
- 1/4 tsp cayenne pepper
- 1 tsp basil
- 1/4 cup nutritional yeast
- 1 lg sweet onion, diced and sauteed
- 1 cup vegan simulated bacon bits
- 1 cup old cheddar, shredded
Vegetarian eggplant, my way
By Alazais
Cut the eggplant in half, keeping the tail
- 1 large eggplant
- 1 zucchini
- 1 pepper
- 2 tomatoes
- 1 onion
- grated cheese (gruyere, swiss or cheese of your choice)
- olive oil
- salt
- 5 pepper corns
- chives
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