Menu Enter a recipe name, ingredient, keyword...

Cooking vegetarian for kids - 4 recipes

Chef Tips and Tricks

VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!

Top rated Vegetarian for kids recipes

By

This wonderful salad is full of veggies and covered in a sweet lemon sauce

  • 1 cauliflower cut in small pieces
  • 2-3 broccoli heads
  • 1 can water chestnut cut in small pieces
  • Sunflower seeds
  • Green onions
  • 1 cup salad dressing
  • 1 1/2 cups sugar
  • 2 tbsp lemon juice
4.8/5 (5 Votes)

By

Slice zucchini, eggplant, or squash into strips that resemble wide lasagna noodles

  • Zucchini, eggplant, or summer squash*
  • Morningstar Protein Crumbles (essentially vegetarian ground beef)
  • Marinara Sauce (or just tomato sauce)
  • Mozzarella and Ricotta (or mom's mixture)
  • Olive oil
  • *Don't use a super hard squash or you'll be sorry. No gourds!
4.4/5 (23 Votes)

By

These waffles are so good that meat-eaters won't notice that it's vegetarian

  • 2 cups soymilk
  • 1/4 cup balsamic vinegar plus more to serve
  • 1/4 cup vegetable oil
  • 1 tsp creole hot sauce
  • 1 tbsp brown sugar
  • 2 1/2 cups AP flour
  • 1/2 tsp salt
  • 2 tsp baking powder
  • 2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 1 tsp basil
  • 1/4 cup nutritional yeast
  • 1 lg sweet onion, diced and sauteed
  • 1 cup vegan simulated bacon bits
  • 1 cup old cheddar, shredded
3.8/5 (19 Votes)

By

Cut the eggplant in half, keeping the tail

  • 1 large eggplant
  • 1 zucchini 
  • 1 pepper
  • 2 tomatoes
  • 1 onion
  • grated cheese (gruyere, swiss or cheese of your choice)
  • olive oil
  • salt
  •   5 pepper corns
  •   chives
2.2/5 (80 Votes)

Any burning questions? Our chefs answer!

Vegetarian eggplant, my way Broccoli salad