Cooking with tahini and chicken
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Cooking with tahini and chicken - 2 recipes

If you like this, you'll definitely like: peanut sauce, Lebanese, lebanese hummus

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You're watching: VIDEO: Chicken Quesadillas
VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

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This is a delicious dip or spread that goes great with veggies, crackers, pita, naan or spread on a sandwich

  • 1 - 540 ml Can Chick Peas (Garbanzo Beans) Drained and Rinsed THOROUGHLY or Soak your own chickpeas to use.
  • 1/3 Cup Extra Virgin Olive Oil
  • 3 Tbsp Lemon Juice
  • 2 - 3 Cloves of Garlic
  • 2 Tbsp of Tahini or All Natural Unsweetened Peanut Butter (if you live in a small city like me that doesn't carry many choices in "exotic" foods. LOL.)
  • 1/2 Tsp Salt
  • 1/2 Tsp + a sprinkle of Parsley
4.4/5 (18 Votes)

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Put the garbanzo beans and garlic in a food processor

  • Cooked dried garbanzo beans (the cans are more expensive and less healthy)
  • 1 Lemon
  • 2-3 cloves of garlic
  • Stock (vegetable or chicken) or water
  • Olive Oil
  • Garlic Powder
  • Cumin
  • Chili Powder
4.4/5 (5 Votes)

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Healthy Hummus Chick Pea Garlic Hummus