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These 10 natural fat burners will turn your metabolism to full-throttle

Some people are blessed with amazing metabolism. The rest of us, not so much...but give it a full-on boost with these 10 fat burners and watch the pounds melt away!

10 natural fat burners that will stimulate your metabolism to the max!

Body weight and metabolism are highly correlated, as we can see with naturally thin people who eat like horses and rarely gain a pound, while others have to be overly vigilant with their diets in order to avoid putting on weight.

When trying to lose weight, one of the most important factors is stimulating the metabolism as much as possible. Although age and gender—factors out of our control—both play a role in our metabolism, nutrition is also a key component. Incorporate these 10 fat burners into your diet and lifestyle to crank your metabolism and get rid of fat the natural way!


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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