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The 10 best fruits for your figure

Not every fruit is your friend when you're watching your weight. But these 10 fruits are known for being low in sugar, and they're no less delicious than the others!

Not all fruits are made equal

While fruits are undeniably a smarter snack choice than candy bars, some are better than others, depending on their sugar content and nutritional benefits. Eat these 10 fruits to make watching your weight a breeze!


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly! 

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