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Summer sips: 7 thirst-quenching beverages that won't ruin your bikini body


Need a burst of freshness to satisfy your thirst? Here are a few ideas to shake up your summer sipping routine without breaking the scale.

Feeling parched?

Summer heat makes us thirstier than ever, but you don't have to resort to sugary lemonades and high-calorie sodas to refresh yourself. Here are 7 healthy alternatives that will quench your thirst without sabotaging your bikini body!

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Chef Tips and Tricks

VIDEO: Bramble Cocktail

Impress your guests with this tasty cocktail!


3 tbsp. of lime juice

3 tbsp. of Gin

1 egg white (optional)

a dash of sugar syrup

1 tbSP. of blackberry liqueur

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