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15 no-bake high-protein snacks to nosh on now


Looking for low-effort, high-protein foods to help you power your way through your workout sessions? These 15 no-bake snacks are the answer! 

© The Big Man's World

No-bake red velvet protein bars

If you thought you'd tried red velvet everything, think again. These no-bake red velvet protein bars take just 10 minutes of prep time—no oven required! Plus they are gluten-free, dairy-free, sugar-free, and suitable for vegans. 

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Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!


  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!

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