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50 salads you should try at least once in your lifetime


Nothing beats a good salad, packed with interesting ingredients. From worldwide classics to ultra modern, here are 50 of the best.  

© Chelsea's Messy Apron

Almond berry and chicken spinach salad

This chicken salad is a riot of color and perfect for warm days when summer berries are in full flush. With crunchy almonds and a yummy dressing, it's the sweetest way to boost your body. 


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!


  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper



  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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