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The 10 best fruits for your figure

By,
Gourmandize

Blueberries

These little fruit marbles are admittedly higher in sugar, but they are an excellent source of fiber, packing 3.6 grams in every cup! 


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!