Eat yourself young: Foods that will make you look and feel 10 years younger

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

• Peanuts
• Carrot
• Mango
• Rocket
• 2 limes
• Olive oil
• Soy sauce
• Red onion, minced
• Salt
• Pepper

METHOD

1. Lightly sautée the peanuts until golden.
2. Take the carrots and cut into thin slices.
3. Peel the mango and slice into thin strips.
4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
6. Enjoy!