15 debloating recipes that taste delish - Page 5
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15 debloating recipes that taste delish

By,
Gourmandize

© Once Upon a Chef

Minted cucumber salad

Water-logged cucumber and digestion-boosting mint leaves are the star ingredients of this simple but tasty salad, perfect for serving alongside steamed fish dishes or lean grilled meats. Not to mention, one serving is just 108 calories! 


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!