20 foods that help your body hold on to muscle and burn fat - Page 2
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

20 foods that help your body hold on to muscle and burn fat

By,
Gourmandize
Raspberries 2/20

Raspberries

Raspberries contain a polyphenol known as resveratrol, which help to stimulate lipolysis (the breakdown of lipids). Tuck in to these yummy fruits when you're aiming to get rid of fat.

 


More steaming articles



Chef Tips and Tricks

You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!