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50 amazing ways to eat onions

By,
Gourmandize

© The Minimalist Baker

Creamy Eggplant and Caramelized Onion Dip

This Persian dip pairs rich caramelized onions and smoky roasted eggplant to create a creamy spread that is low in calories but high in flavor.  Serve it with toasted pita, crostini, your favorite veggies—the possibilities are endless!


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!