Two-Week Trim-Down: Your Guide To Shedding Those Last Few Pounds - Page 8

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Two-Week Trim-Down: Your Guide To Shedding Those Last Few Pounds

ByStephanie Holmes, 02/22/2017

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Get Your Heart Pumping

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Get Your Heart Pumping

One of the best ways to shed weight fast is to bump up your cardio intensity. HIIT training, crossfit workouts, jump-roping, sprint intervals, etc. are all effective options to try to get your heart pumping. No more human hamster wheel for you!

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