Here are 7 ways to save money on food when traveling

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Have a hearty breakfast

Depending on the country you're in and the type of hotel you've reserved, breakfast might be included in the price. If so, be sure to fill up on healthy, protein-rich options, including eggs, ham and oatmeal. Stock up on fresh fruit and juice, and you'll quickly see that with a healthy, hearty breakfast you probably won't even be hungry for a big lunch!