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Gitanjali Roche

Mango salsa recipes - 5 recipes

By Gitanjali Roche

Mango salsa is a great way to add an exotic touch to Mexican food. I discovered a recipe for mango salsa when on holiday in the South Pacific, and since then I never make plain old tomato salsa anymore! Mango and tomato go so well together, especially when you add a touch of avocado, a sprinkling of fresh cilantro and a splash of lime. I love using mangos in salty dishes, because it adds a perfumed nuance that I often miss in savory dishes. I'm always immediately transported to a sandy beach with palm trees when I eat mango, and my favorite mango salsa gets served with fresh fish sautéed in coconut oil. It's my one-way ticket to a mental holiday!

Chef Tips and Tricks

How to de-seed and dice a tomato

Tomatoes are delicious and a great part of a healthy diet. With our video we teach you the easiest way to quickly de-seed and dice a tomato, so that it's ready in no time!

Top rated Mango salsa recipes

By

Heat a nonstick skillet over medium high heat

  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp onion powder
  • 1/4 tsp ground red pepper
  • 3/4 tsp salt, divided
  • 4 (6 oz) skinless, boneless chicken breast halves
  • 1 1/2 tsp olive oil
  • 1/2 cup diced peeled mango
  • 1/2 cup diced peeled avocado
  • 1/2 cup chopped tomato
  • 1/3 cup pre-chopped onion
  • 2 Tbsp chopped fresh cilantro
  • 2 Tbsp fresh lime juice
  • 1 Tbsp minced jalapeno pepper
  • 8 corn tortillas
4.4/5 (14 Votes)

By

Using a food processor combine to a salsa like consistency

  • about 4-6 medium tilapia fillets
  • 2 medium sized tomatoes (chopped)
  • 1/2 cup of roasted red peppers ( chopped)
  • 10 fresh basil leaves
  • salt and pepper to taste
  • 3 tbs olive oil
  • 1 semi- ripe mango (chopped)
4.1/5 (19 Votes)

By

Chop all ingredients (except lime) Mix all together add Lime Juice Salt to taste

  • 1 Peach
  • 1 Mango
  • 4-6 Tomatoes
  • 1 Lime
  • 1 Jalapeno
  • Cilantro
  • Red Onion
  • Garlic
  • Salt
4.1/5 (33 Votes)

By

Get the recipe --> HERE

  • 1Mango chopped
  • 1Avocado deseeded & chopped
  • 1Tomato finely chopped
  • 1/2Onion finely chopped
  • 2Green chili's / jalapeño deseeded & sliced
  • 1Tbs lemon juice
  • Salt to taste
  • Cilantro/Coriander leaves for garnish
3.4/5 (42 Votes)

By

I can't wait to try this with fresh caught wild salmon

  • 1 tablespoon coriander seed
  • 1 tablespoon sugar
  • 1 tablespoon coarse kosher or sea salt
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper
  • 1 teaspoon fresh ground black pepper
  • 2 cups 1/2 inch diced mango
  • 2 cups 1/2 inch diced plum tomatoes
  • 3/4 cup thin sliced green onions
  • 1/4 cup fine chopped red onion
  • 6 tablespoons fresh lime juice
  • Grated rind from 4 limes
  • 1 fine chopped Anaheim pepper
  • 2 minced green jalapeno peppers
  • 2 minced red jalapeno peppers
  • 1 minced habanero pepper
  • 4 cloves minced garlic
  • 3 tablespoons minced cilantro
  • 3 tablespoons minced flat leaf parsley
  • 4-1/2 inch diced Haas avocadoes
  • 2 heads butter lettuce
  • 4 8 oz salmon fillets
  • Almond or other nut oil
  • 2 limes quartered
  • 1 lemon quartered
  • 8 cherry tomatoes halved
2.7/5 (20 Votes)

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