7 stress-busting foods
Reduce stress and feel better by eating these 7 antioxidant-rich foods!
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Bye bye, stress!
Did you know that you can eat your way to a less stressful life?
Here are 7 foods that are high in antioxidants to help reduce stress and make you feel healthier and better every day!
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Chef Tips and Tricks
VIDEO: Sweet Potato Toast
Did you know you can toast sweet potato slices... and it's absolutely delicious!
- Slice an avocado in half.
- In a bowl, combine avocado with half an onion (diced) and coriander.
- Add the juice from half a lemon and some salt, and mix.
- Cut a sweet potato into 1/2 inch slices.
- Place in a toaster, making sure to toast both sides.
- Spread the avocado mix onto the toast. Enjoy!
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