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10 Foods To Beat Indigestion This Christmas

Holiday indulgence can wreak havoc on your body. Here are 10 foods you should eat before and after Christmas to fight off that pesky indigestion.

Vegetables

Believe it or not, cabbage, broccoli, potatoes and carrots are all great vegetables to fight heartburn. These veggies help aid digestion and decrease that 'burning' sensation in your stomach. 


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly! 

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