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10 Foods To Beat Indigestion This Christmas

Pasta

Eating plain pasta helps soothe heartburn and indigestion. Just make sure to steer clear of tomato-based or spicy sauces which can leave you feeling worse. 


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!