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30 ways to keep your summer state of mind when fall begins


Laugh as much as possible

Laughter really is the best remedy. Whether you take a few minutes per day to read funny articles, laugh with coworkers on coffee breaks, see a hilarious film with your significant other, play with your kids or go out with friends, it all leads to a happier, saner you that helps you deal with the end of summer vacation. Everyone has time to laugh, so don't take life too seriously!

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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!