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Your winter hibernation meal plan: 18 freezer-friendly dishes to help you eat well all season


© A Healthy Slice of Life

Healthy breakfast sandwiches

Hearty breakfast sandwiches are a favorite savory option for busy mornings, but you shouldn't be spending your money on fast food varieties. This healthy homemade McMuffin recipe contains 82 fewer calories than a McDonald's sausage egg  and cheese McMuffin and 300 fewer milligrams of sodium. Whip up a few batches, then cover them in cling wrap and store in freezer bags for an easy, everyday breakfast that heats up in just 1 to 2 minutes in the microwave!

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