15 debloating recipes that taste delish
© Oh My Veggies
Lemon garlic zucchini noodles with roasted tomatoes
One of the best ways to cut back on bloat-inducing carbs is by replacing your pasta noodles with spiralized veggies. And because zucchini noodles are so similar in texture to the beloved grain, yet are made up mostly of water, you can't go wrong! Try them with antioxidant-filled garlic, roasted tomatoes and lemon, which is a natural diuretic, in this simple, yet oh-so-satisfying recipe.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!