Why you should eat amaranth every day
ByAnna Hartley,
It's a great alternative to sugary breakfast cereals
There's nothing like starting your day with nutritious amaranth! And it's so much healthier than any sugar-loaded cereal. Mix toasted amaranth with hot or cold milk, and let it stand for approximately 10 minutes. For a true breakfast of champions, mix in a bit of dried fruit and honey.
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