Why you should eat amaranth every day
ByAnna Hartley,
© Los secretos de la vida
You can use it to make Alegrías
Speaking of happiness... in Mexico, one of the most common ways to consume amaranth is in a sweet, dense cake called alegrías, which literally means "joys". Made from toasted amaranth and honey, alegrías often also contains nuts, raisins and peanuts. Full of nutrients, light and tasty, it's the perfect snack!
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...