30 Family-Friendly Dinners with 500 Calories Or Less - Page 4
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30 Family-Friendly Dinners with 500 Calories Or Less

By,
Gourmandize

© The Girl Who Ate Everything

Skinny mac n' cheese

Mac & cheese is a favorite in every family, so there's no reason to give it up when you're counting calories. Try this skinny mac n' cheese that uses reduced-fat cheese and Greek yogurt to cut down on calories, bringing in each serving at only 156 calories.


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!