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How Much Exercise Burns Off Your Favorite Fast Foods?

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Gourmandize

Chocolate Bars

Chocolate bars are eaten so quickly, you barely notice how many calories you consume! The average chocolate bar is 229 calories. So you have two options if you want to lose weight: either renounce sweets or go for a 22 minute run.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!