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How Much Exercise Burns Off Your Favorite Fast Foods?

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Gourmandize

Pizza

Pizza — just the word alone triggers cravings and happy memories! But let's say you share a big pizza with friends and help yourself to 1/4 (instead of eating the whole thing)... That's already 449 calories! It's okay: you can walk off your anxiety, and the calories, in 43 minutes.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!