Bronze goddess: 24 foods that prep your skin for tanning
Lettuce
Luckily, lettuce is super easy to find. No matter how you like to prepare it, eating lettuce raw helps you get the most nutrients from this tan-friendly leaf.
More steaming articles
The 10 hottest, most seductive perfumes...
10 hacks for a 100% delicious BBQ with...
Boost your libido by avoiding these 10...
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!