25 ways to save massive calories in the kitchen - Page 10
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25 ways to save massive calories in the kitchen

By,
Gourmandize

Kick the soda habit

There's no place for soda on the dinner table. The sugar content not only packs empty calories but also blocks your taste receptors from registering the flavor of certain dishes. Water is always the best choice.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!