25 ways to save massive calories in the kitchen - Page 20
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25 ways to save massive calories in the kitchen

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Keep dessert light after heavy mains 20/26

Keep dessert light after heavy mains

If you're eating something already quite high in calories, such as pasta carbonara, skip the ice cream or cake for dessert. Instead, finish with a plain yogurt to aid your digestion or add fresh fruits for sweetness.


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